Summer offer: We’ll move everything from Trainerize for you.

Summer offer: We’ll move everything from Trainerize for you.

Learn more

Learn more

All-in-one coaching platform

Your coaching platform stopped
listening. We never will.

Your coaching platform stopped listening. We never will.

FitCentral is the coaching platform built side by side with a coach who

trains real clients on it every day. Program, schedule, bill, and keep

clients longer, with founders who answer you the same day.

FitCentral is the coaching platform built side by side with a coach who trains real clients on it every day. Program, schedule, bill, and keep clients longer, with founders who answer you the same day.

No credit card needed.

Dashboard

Programs

Calendar

Nutrition

Messaging

Dashboard

Programs

Calendar

Nutrition

Messaging

Sound familiar?

We got tired of platforms that stop caring
once they have your money.

We got tired of platforms that stop caring once they have your money.

Nobody is listening.

You need help and nobody answers. The product keeps changing, but never for you. Here, feedback lands with the two people who build FitCentral. You get a reply, and usually a ship date.

Prices that keep climbing.

Every year the price goes up and get less attention. We publish one price in one line, and you will hear about any change from a founder first, not from your bank.

Buggy and unreliable platforms.

Servers are down constantly. Your clients notice, and it makes you look bad. David coaches real clients on it each morning, so a broken screen ruins our day before it ruins yours.

So we built the platform the other way around:

coach first, feature by feature. Here is all of it.

01 · Programs

Write a training block in minutes, not on a Sunday night.

Spreadsheet programming works at 5 clients and breaks at 20. FitCentral gives you the detail you would write by hand, then lets you reuse it across every client who needs it.

Every prescription, written your way. Sets, reps, RPE, tempo, and rest on each exercise, exactly as you would write them.

Your library, your videos. Bring your own exercises with your own demos and cues.

Start building free

FitCentral program builder showing a structured weekly workout plan

The program builder

Workout program exercise list detail in FitCentral

Complete prescriptions

Set reps, RPE, tempo, and rest on every exercise. Your intent reaches the client exactly as written.

Exercise selection panel in the FitCentral program builder

Supersets and circuits

Group exercises into supersets and circuits. Paired badges keep the structure clear for clients mid-session.

Set and rep scheme editor in FitCentral programming

Your exercise library

Build a custom exercise library with your own demo videos and coaching cues attached to every movement.

Training program overview card in FitCentral

Multi-week blocks

Structure training week by week, then assign a start date to schedule the entire block automatically.

Program template detail in FitCentral

Coach notes on any exercise

Attach coaching notes to any exercise. They appear in the client app at the moment the set is performed.

Workout day layout in the FitCentral program builder

Reuse everything

Duplicate any program, adjust it for the next client, and assign it. Your best work compounds over time.

02 · Training

Logging so easy your clients actually do it.

A program only works if it gets logged. The FitCentral logger is built around one job: your client finishes every set with zero friction, and you see the results in real time.

Logged means saved. Every set saves the moment it is entered. No submit button, nothing lost.

Last time, right there. Previous performance shows beside every set, so clients know exactly what to beat.

Give clients a better logger

FitCentral training delivery view showing an assigned client workout

The workout logger

Client workout session detail in FitCentral

Auto-saving logger

Every set saves as it is entered and syncs automatically after offline sessions. Nothing is ever lost.

Exercise demonstration and instructions view in FitCentral

Automatic PR detection

Personal records are detected on save and surfaced to the client, building visible momentum each week.

Logged sets and weights detail in FitCentral training

Previous performance shown

Last session’s weight and reps appear beside every set, making progressive overload precise and deliberate.

Last session’s weight and reps appear beside every set, making progressive overload precise and deliberate.

Workout completion summary in FitCentral

Rest timers built in

Rest timers start automatically from the interval you prescribed, holding session pacing exactly as designed.

In-session exercise tracking detail in FitCentral

Exercise swaps

When equipment is unavailable, clients substitute an exercise within limits you control and keep training.

Client training calendar detail in FitCentral

Your demos and cues, mid-set

Your demo videos and written cues stay one tap away inside the logger, exactly where technique matters.

"

I still coach clients every single day. Every feature in

FitCentral exists because I needed it on the gym floor, or

because a coach asked us and we said yes.

I still coach clients every single day. Every feature in FitCentral exists because I needed it on the gym floor, or because a coach asked us and we said yes.

DS

David Spitdowski

Co-founder, CPO, and NASM-certified personal trainer

03 · Progress

Proof your coaching works, on one screen.

Retention is not a sales skill. It is your client seeing their own progress clearly enough that quitting feels like a loss. FitCentral turns scattered check-ins into one story.

Charts that tell the story. Weight and measurement trends your client actually understands.

Wearable data beside it. Steps, sleep, and heart rate pulled in next to training data.

See your clients clearly

FitCentral progress tracking dashboard with client metrics and charts

Progress dashboard

Body weight trend chart in FitCentral progress tracking

Weight and measurements

Body weight and measurements are charted over time, turning scattered check-ins into a clear trend line.

Strength progress graph in FitCentral

Progress photos by pose

Photos are organized by pose, front, side and back, so every comparison is measured from the same angle.

Client measurement history detail in FitCentral

Automatic PR history

Every personal record is stored per exercise, giving you a permanent record of strength progression.

Progress metrics overview in FitCentral

Week vs week compare

Place any two weeks side by side to show measurable change when a client questions their progress.

Client progress photo comparison in FitCentral

Custom check-in forms

Build check-in forms with your own questions on a recurring schedule. Responses land on the client record.

Personal record tracking detail in FitCentral

Wearable sync

NEW

Steps, sleep, resting heart rate, and watch workouts flow in from Apple Health and Health Connect.

04 · Nutrition

Nutrition coaching without the second app.

Sending clients to a separate macro tracker means losing half the picture. In FitCentral, food lives next to training, so you coach the whole client in one place.

Verified food database. Real, verified nutrition data behind every search.

Targets you control. Set protein, carbs, and fat per client. They see targets, not guesswork.

Coach the whole client

FitCentral nutrition coaching view with macro targets and food log

Nutrition dashboard

Daily macro targets detail in FitCentral nutrition

Per-client macro targets

Set protein, carb, and fat targets per client. The app calculates progress against them on every log.

Food log entry detail in FitCentral

Verified food search

Search a professionally verified food database, so logged entries produce totals you can actually trust.

Nutrition plan overview in FitCentral

Barcode scanning

Scan a package with the camera or enter the number, and verified nutrition data populates instantly.

Calorie and macro breakdown chart in FitCentral

Recipes and meal plans

Build recipes and meal plans once, assign them to any client, and adjust individual items as needed.

Meal tracking detail in the FitCentral nutrition tools

Compliance at a glance

Nutrition compliance feeds each client summary, so drift surfaces well before the next check-in call.

Client nutrition compliance summary in FitCentral

Logging in seconds

Recent foods, saved meals, and quick-add entry keep daily logging fast enough to sustain long term.

05 · Habits

Accountability that runs while you sleep.

Results come from the 165 hours a week your client is not with you. Habits, streaks, and challenges keep them consistent between sessions, and show you who is drifting without asking.

Assign the behaviors that matter. Protein, water, steps, sleep, stretching, supplements, meal prep.

See who is staying consistent. Completion and streaks per client, visible at a glance.

Put retention on autopilot

FitCentral habit coaching view showing daily habit check-ins

Habit overview across every client

Daily habit checklist detail in FitCentral

Daily habits you assign

Assign the daily behaviors that drive results, from protein to sleep, and the app prompts each client.

Habit streak tracking in FitCentral

A streak clients protect

Streaks make consistency visible and measurable, giving clients a reason to hold the standard daily.

Habit completion calendar in FitCentral

Challenges and leaderboards

Soon

Launch challenges with live leaderboards and let group accountability drive engagement.

Custom habit setup detail in FitCentral

Milestones on autopilot

Session counts, habit streaks, and goal milestones trigger your message automatically at the right moment.

Client habit adherence summary in FitCentral

Tasks and check-in prompts

Assign tasks such as a form video, a weigh-in, or a rebooking, and track completion without chasing.

Weekly habit overview in the FitCentral coaching dashboard

Consistency you can see

Habit completion is tracked per client, so disengagement is visible weeks before it becomes a cancellation.

06 · Messaging

Every client conversation, in one place.

Coaching happens between sessions, in the messages. Stop juggling texts, DMs, and email. In FitCentral, every conversation lives on the client’s record, next to their training and progress.

Real-time chat, built in. Photos, videos, reactions, and read receipts.

Full history on the profile. Every conversation stays attached to the client, from the first message on.

Get out of five inboxes

FitCentral messaging view with a coach and client conversation

Messaging overview across every client

Client chat thread detail in FitCentral messaging

Real-time chat

Send photos, videos, and files up to 250 MB, with reactions and read receipts built into every thread.

Coach message with attached workout in FitCentral

Group chats

Run challenge groups and team threads so community accountability continues outside your working hours.

Client check-in conversation detail in FitCentral

One thread per client

Every conversation stays on the client record beside their programs and progress, in a single place.

07 · Scheduling

Your calendar, minus the back-and-forth.

“Does Tuesday work?” is not coaching, it is admin. Clients book themselves inside rules you set, reminders go out automatically, and your real calendar stays in sync both directions.

Self-scheduling inside your rules. Clients pick from slots you allow. Buffers and days off are respected.

Two-way calendar sync. Google Calendar and Outlook, in both directions.

Get your evenings back

FitCentral scheduling calendar with booked coaching sessions

Scheduling overview across every client

Session booking detail in the FitCentral scheduling calendar

Client self-scheduling

Clients book from the app inside the availability windows you define. You set the rules once.

Available time slots detail in FitCentral scheduling

Google and Outlook sync

Sessions push to your calendar, and outside commitments block those slots from being booked here.

Upcoming sessions list in FitCentral

Automatic reminders

Email reminders are sent ahead of every session automatically, measurably reducing no-shows.

Recurring session setup detail in FitCentral

Recurring series

Schedule a recurring slot once and it repeats for the package. Move a single date without rebuilding.

Weekly schedule overview in FitCentral

Balances and statuses

Completed sessions deduct from the pack automatically, with no-shows and cancellations kept on record.

Session reminder detail in FitCentral scheduling

Buffers and days off

Set buffer time between sessions and mark days unavailable. Booking rules are enforced automatically.

08 · Billing

Bill the way you already bill. All seven ways.

Most platforms force every coach into one billing shape. Real coaches run prepaid packs, retainers, hybrids, and pay-per-session, sometimes all in the same week. FitCentral matches you.

Seven billing models, per package. Each package gets its own model, not one setting for your whole business.

Stripe and Square built in. Clients pay you directly through the processor you already use.

Set up your packages

FitCentral billing dashboard with client payments and invoices

Billing overview across every client

Client invoice detail in FitCentral billing

Seven billing models

Prepaid hard or soft stop, monthly retainer, monthly per session, online only, hybrid included, pay per session.

Recurring payment plan detail in FitCentral

Stripe and Square

Connect either processor and client payments settle directly into your account, never through ours.

Payment history list in FitCentral billing

Depletion alerts

When a client uses their final included session, you are alerted in-app and by email to prompt renewal.

Revenue overview chart in FitCentral

Set it per package

Run a prepaid in-person pack and a monthly online retainer at once. Each package carries its own rules.

Run a prepaid in-person pack and a monthly online retainer at once. Each

package carries its own rules.

Package and pricing setup detail in FitCentral billing

Clients never pay us

The client app is free for everyone you invite. Clients pay you for coaching, on the terms you set.

Payout summary detail in FitCentral

Balances that match reality

Remaining sessions and payment history sit side by side, so delivery and revenue always reconcile.

Plays well with others

Connected to the tools

you already run.

No rip-and-replace. FitCentral plugs into the processor,

calendar, and health data your business already lives on.

No rip-and-replace. FitCentral plugs into the processor, calendar, and health data your business already lives on.

Stripe, Square, Google Calendar, Outlook Calendar, Apple Health,

Health Connect, and more.

Stripe, Square, Google Calendar, Outlook Calendar, Apple Health, Health Connect, and more.

FitCentral integrations with wearables and fitness apps
FitCentral integrations with wearables and fitness apps

Connected tools, ready to use

Switching is our job, not yours

Switching is our job, not yours

Bring your whole coaching history.
We carry the boxes.

Bring your whole coaching history. We carry the boxes.

The real reason coaches stay on software they hate is the

moving cost. Years of programs, client logs, and PRs feel

locked in. So we made migration a done-for-you service.

The real reason coaches stay on software they hate is the moving cost. Years of programs, client logs, and PRs feel locked in. So we made migration a done-for-you service.

1

1

You send us access. We export your programs, clients, workout

history, and attendance from your current platform.

You send us access. We export your programs, clients, workout history, and attendance from your current platform.

2

2

We rebuild it natively. Exercises, videos, PRs, and session

records land in FitCentral as if they were born here.

We rebuild it natively. Exercises, videos, PRs, and session records land in FitCentral as if they were born here.

3

3

We verify row by row. Every set is checked against the source,

and the whole import is fully reversible.

We verify row by row. Every set is checked against the source, and the whole import is fully reversible.

Ask about migration

104,392

104,392

Working sets moved for one

coach, back to 2015

Working sets moved for one coach, back to 2015

21,001

21,001

Exercises rebuilt with video

demos attached

Exercises rebuilt with video demos attached

3,203

3,203

Sessions moved with

attendance history intact

Sessions moved with attendance history intact

100%

100%

Reversible. Verified row by

row before you switch

Reversible. Verified row by row before you switch

Figures from real coach migrations completed since Jun 2026.

We ship fast

No roadmap theater. Here is what

recently landed.

No roadmap theater. Here is what recently landed.

Two founders, short cycles, real dates. This section updates every time

something ships, because momentum you can verify beats promises you

cannot.

Two founders, short cycles, real dates. This section updates every time something ships, because momentum you can verify beats promises you cannot.

July 2026

Done-for-you migration service

NEW

A coach’s complete training history moved onto FitCentral and verified row by row, fully reversible.

A coach’s complete training history moved onto FitCentral and verified row by row, fully reversible.

June 16, 2026

Seven per-package billing models

Prepaid, retainer, hybrid, per-session and more, each with automatic balances and depletion alerts.

Prepaid, retainer, hybrid, per-session and more, each with automatic balances and depletion alerts.

June 9, 2026

Apple Health and Health Connect sync

Steps, sleep, resting heart rate, and watch workouts flow into each client’s progress view.

Steps, sleep, resting heart rate, and watch workouts flow into each client’s progress view.

June 2026

June 2026

Workout logger rebuilt

Auto-save on every keystroke, full offline logging, and sync you never have to think about.

Auto-save on every keystroke, full offline logging, and sync you never have to think about.

June 1, 2026

FitCentral client app live on the App Store

The client experience coaches asked for, approved and shipping on iOS.

Plus the smaller fixes coaches asked for in between. That is the part we are proudest of.

Plus the smaller fixes coaches asked for in between. That is the part we are proudest of.

Questions

Asked often. Answered straight.

Who is actually behind FitCentral?

+

Two founders, and one of them is David, a personal trainer who has been coaching for close to a decade and still trains clients today. He uses FitCentral with his own roster every week, which is why it behaves like something built by a person who has actually programmed a 6am session. There is no support layer sitting between you and the people writing the code.

What do I get for $29 a month?

+

Everything. Programming, scheduling, session tracking, messaging, check-ins, habits, nutrition with barcode scanning, progress tracking, groups and challenges, payments, and the client app. There is no starter plan holding features back and nothing extra to unlock later. The only variable is $1 a month for each active client.

Can I bring my clients and my programs with me?

+

Yes, and you can do it yourself the day you sign up. Upload your client list as a spreadsheet, do the same with your exercise library including your video links, and bring your programs across as a spreadsheet or a PDF. Everything appears on screen for you to check and edit before it saves, so most coaches are set up and ready to invite clients the same afternoon.

What about my clients’ training history?

+

That is the one part no platform hands you in a file, and it is the reason most coaches stay somewhere they have already outgrown. We move it for you as a paid service: every logged set with the weight, the reps, and the date, plus personal records and weigh-in history, landing in your account as real programs rather than a folder of old workouts.

You are a small company. Why should I trust you with my business?

+

Because small is why you can reach us, and because nothing here traps you. Your data exports to spreadsheet files whenever you want it, our pricing is published instead of quoted, and there is no contract to sign. Most coaches arrived here after a bigger company stopped listening, so we built the parts that make leaving easy on purpose.

What do my clients get?

+

A free app on the App Store and Google Play carrying your logo, your business name, and your colors. They open it to today’s workout with their previous numbers already beside each exercise, log their sets as they train, message you, book sessions, track habits and food, and watch their own progress build. Reminders land on their lock screen, so you spend less time chasing people.

Coach with software that has your back.

Coach with software that has your back.

Start free today, or talk to us about moving your whole

business over. Either way, a founder answers.

Start free today, or talk to us about moving your whole business over. Either way, a founder answers.

Free to start. Set up in minutes.

Free to start. Set up in minutes. Your clients’ app is always free.

The coaching platform built side by side

with a practicing coach. Program,

schedule, bill, and keep clients longer.

© 2026 FitCentral LLC. All rights reserved.

Made in Atlanta, GA